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Maintaining Your Busy Lifestyle

Life’s only getting busier? Our supplements will help you keep going!!! These days people lead very busy lifestyles. To ensure you maintain good mental and physical health with your busy lifestyle, you need to ensure you take the right steps. This includes making sure you exercise regularly, that you eat the right foods, and that you take your daily supplements!

Fit-In Nutrition’s Sustenance Whey Protein are full of the good stuff!! Whey Protein, Pea Protein, Vit B1, B2, B3, B5, B6, B7, B9, B12, Vit C, Vit D and Vit E.  Make our Sustenance Whey Protein shake part of your family’s daily routine.

Health benefits of PROTEIN for kids:

Proteins are required for the formation of the body’s framework, which includes muscles and tissues. They also aid in the transport of oxygen in the blood, the prevention of pathogenic infections, and the stimulation of chemical reactions. You might be willing to supplement your children’s diets with protein shakes because of their importance, especially if they are picky eaters or participate in a lot of sports.

Health benefits of VITAMIN B for kids:

Vitamin B1: Thiamine helps promote the growth and strengthening of kids’ nerves and muscles. It also helps the body convert carbohydrates into energy.

Vitamin B2: Riboflavin promotes the production of healthy red blood cells in the body. It also assists in energy production and digestive system function.

Vitamin B3: Niacin helps the body convert fats and carbohydrates into energy that the body can use.

Vitamin B5: Pantothenic acid is used in the metabolization of fats and carbohydrates.

Vitamin B6: Pyridoxine promotes healthy brain development in kids. It’s also connected to chemicals like serotonin and norepinephrine, which help regulate mood, normal body function, and stress responses.

Vitamin B7: Biotin promotes the growth of healthy hair, nails, and skin. It’s also essential in the metabolic process of cholesterol, amino acids, and fatty acids.

Vitamin B9: Folic acid helps healthy red blood cells form as well as contributes to proper DNA production.

Vitamin B12: Cyanocobalamin is involved in the formation of red blood cells, and promotes a healthy nervous system.

Health Benefits of VITAMIN C for Kids;-

Vitamin C helps maintain a healthy immune system which can fight off minor infections like the common cold. Even if we do catch an illness, Vitamin C ensures that it is not severe, by lessening the symptoms and duration. Which also makes it a great immune booster.

Health Benefits of VITAMIN D for Kids;-

It encourages your kids to get enough calcium and phosphate that makes their bones more grounded.


Sustenance is a premium high protein low carb food supplement ideal for weight loss management programs. This is a must have for all those individuals that have a busy lifestyle. Available in Strawberry flavour. Fit-In Sustenance Whey Protein is the ultimate way to build a leaner, tighter, more toned figure. Its high protein, low carbohydrate formula is ideal for weight loss management programs.

Fit-In Sustenance Whey Protein is ideal as an on-the-go meal, providing all the body’s essentials in one simple tasty shake. Its high protein, low carbohydrate formula provides the much-needed BCAAs for muscle synthesis, while keeping calories low. The fast uptake protein sources as well as slow digesting carbohydrate blend to provide the ultimate combination of energy for lean muscle building.

The unique formula contains the best in prebiotics and omega 3 technology to ensure the best support of your gut to optimize weight loss. Added antioxidants keep your body safe from damaging free radicals and help you to perform at your peak.

Anneke Oberholzer.